{"id":820,"date":"2024-09-04T12:21:04","date_gmt":"2024-09-04T12:21:04","guid":{"rendered":"https:\/\/academiakineperineo.com\/?p=820"},"modified":"2025-10-17T08:20:56","modified_gmt":"2025-10-17T08:20:56","slug":"vaginismus-and-perineal-rehabilitation","status":"publish","type":"post","link":"https:\/\/academiakineperineo.com\/fr\/vaginismus-and-perineal-rehabilitation\/","title":{"rendered":"Vaginisme et r\u00e9\u00e9ducation p\u00e9rin\u00e9ale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"820\" class=\"elementor elementor-820\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cb4e5b elementor-section-items-bottom elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"3cb4e5b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5080ed5d\" data-id=\"5080ed5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-296808ae elementor-widget elementor-widget-page-title\" data-id=\"296808ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;align&quot;:&quot;center&quot;}\" data-widget_type=\"page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"hfe-page-title hfe-page-title-wrapper elementor-widget-heading\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/academiakineperineo.com\/fr\">\n\t\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\n\t\t\t\t\t\t\t\t\n\t\t\t\tVaginismus and Perineal Rehabilitation  \n\t\t\t<\/h1 > \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45e739fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45e739fd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a25f6c8\" data-id=\"5a25f6c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6eec7d elementor-widget elementor-widget-text-editor\" data-id=\"6eec7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>DOI: <\/b><span style=\"font-weight: 400;\">10.26717\/BJSTR.2024.55.008640<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c7c09 elementor-widget elementor-widget-heading\" data-id=\"d0c7c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alexandra Tufa* and Silvia Teodorescu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eed3b6 elementor-widget elementor-widget-text-editor\" data-id=\"0eed3b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">National University of Physical Education and Sports, Faculty of Physical Education and Sport, Romania.<\/p>\n<p class=\"p1\"><span class=\"s1\">*Corresponding author:<\/span> Alexandra Tufa, National University of Physical Education and Sports, Faculty of Physical Education<\/p>\n<p class=\"p1\">and Sport, Bucharest, Romania<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-d055cdf e-flex e-con-boxed e-con e-parent\" data-id=\"d055cdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96eefe1 e-con-full e-flex e-con e-child\" data-id=\"96eefe1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2debce8 elementor-widget elementor-widget-heading\" data-id=\"2debce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ARTICLE INFO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a408fc elementor-widget elementor-widget-text-editor\" data-id=\"5a408fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Received: <\/b> <span style=\"font-weight: 400;\">January 16, 2024<\/span><\/p><p><b>Published: <\/b> <span style=\"font-weight: 400;\">February 12, 2024<\/span><\/p><p>\u00a0<\/p><p><b>Citation: <\/b><span style=\"font-weight: 400;\">Alexandra Tufa and Silvia Teo- dorescu. Vaginismus and Perineal Reha- bilitation. Biomed J Sci &amp; Tech Res 55(1)- 2024. BJSTR. MS.ID.008640.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-274242c e-con-full e-flex e-con e-child\" data-id=\"274242c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cbb7c6 elementor-widget elementor-widget-heading\" data-id=\"0cbb7c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ABSTRACT\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64abdb elementor-widget elementor-widget-text-editor\" data-id=\"d64abdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vaginismus is an involuntary contraction of the muscles of the pelvic floor following an attempt or anticipation of sexual intercourse, penetration by a finger, or by an object. Vaginismus is characterized as a disorder of penetration, thus making any penetration painful, if not impossible.<\/span><\/p><p><b>Hypothesis: <\/b><span style=\"font-weight: 400;\">Physiotherapy treatment has favorable results in a case study of primary vaginismus present in<\/span><\/p><p><span style=\"font-weight: 400;\">a 27-year-old young woman following the failure of several other therapies.<\/span><\/p><p><b>Methods: <\/b><span style=\"font-weight: 400;\">It was first necessary to create a ground of trust with the patient and to explain to her the anatomy and physiopathology of the perineum. Different physiotherapy means of perineal rehabilitation have been used: electrotherapy to relax and antalgic the spastic muscles of the pelvis, stretching and softening of the tendino-muscular complex of the pelvis and lower limbs; then a progressive vaginal approach with perineal manual therapy, dilators, electrotherapy and positive biofeedback (vaginal probe) and especially negative biofeedback for awareness of muscle relaxation; the technique contract \/ release with breathing.<\/span><\/p><p><b>Results: <\/b><span style=\"font-weight: 400;\">The patient began to have intercourse with vaginal penetration positively impacting her quality of life and the couple\u2019s quality of life improved.<\/span><\/p><p><b>Conclusions: <\/b><span style=\"font-weight: 400;\">Perineal rehabilitation had favorable results in the context of primary vaginismus in a young 27-year-old patient.<\/span><\/p><p><b>Keywords: <\/b><span style=\"font-weight: 400;\">Vaginismus; Physiotherapy; Perineal Rehabilitation<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ef129ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ef129ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f350312\" data-id=\"3f350312\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-539852b2 elementor-widget elementor-widget-text-editor\" data-id=\"539852b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><b>Introduction<\/b><\/h1><p><span style=\"font-weight: 400;\">Sexual health is framed by rights and is defined by the WHO [1] as \u201ca state of physical, emotional, mental and social well-being in re- lation to sexuality, not just the absence of disease, dysfunction or in- firmity. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free from coercion, discrim- ination and violence. To achieve and maintain good sexual health, the Human Rights and Sexual Rights of all people must be respected, protected, and fulfilled\u201d. Vaginismus is an involuntary contraction of the muscles of the pelvic floor following an attempt or anticipation of sexual intercourse, penetration by a finger, or by an object [2]. Vag- inismus is characterized as a disorder of penetration, thus making any penetration painful, if not impossible. Vaginismus is a common pathology whose prevalence varies between 5 and 17% [3]. Vaginis- mus has a significant impact on the quality of life from a psychologi<\/span><span style=\"color: var( --e-global-color-accent ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">cal, social, couple life and fertility point of view. Several studies have shown that it causes marked distress or interpersonal difficulties in the women concerned [4] and is moderately correlated with the level of stress [5].<\/span><\/p><p><span style=\"font-weight: 400;\">As with other sexual dysfunctions, it can lead to marital and in- terpersonal problems [6-7], and it is likely to lead to infertility. Vag- inismus has been associated with high risk of marital relationship disruption, anxiety, depression, and low self-esteem. The most con- sulted specialists in case of vaginismus are often multidisciplinary to optimize the results: general practitioner, gynecologist, psychol- ogist, sexologist and physiotherapist or midwives specialized in the rehabilitation of the perineum. \u201cPerineal re-education, carried out endovaginally, promotes relaxation of the muscles that the patient contracts voluntarily or involuntarily: re-education is therefore ori- ented towards relaxation which improves the quality of sexual life. The perception of contractions favors the perception of the receptors\u00a0<\/span><span style=\"color: var( --e-global-color-accent ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-style: var( --e-global-typography-secondary-font-style ); font-weight: var( --e-global-typography-secondary-font-weight );\">of vaginal sensitivity: the tenso and the presso-receptors which are stimulated by the contraction of the pelvic muscles; this stimulation is identical when it is produced by the pressure of a penis, a finger or any other object. Thanks to this awareness of the sensitivity of the superficial and deep receptors, the woman can act on her perineal relaxation, on the rise of her genital sexual arousal and of her sexual pleasure [8].<\/span><\/p><p><span style=\"font-weight: 400;\">Before this perineal re-education by vaginal route, which proves impossible during the first sessions, the role of the physiotherapist is first of all to create a ground of trust with the patient based on listen- ing, empathy, explanations on anatomy, physiopathology and course of treatment; then begin rehabilitation with an \u201cexternal\u201d approach until the patient is ready for an endovaginal approach.<\/span><\/p><h2><b>Types of Vaginismus<\/b><\/h2><p><b>Primary: <\/b><span style=\"font-weight: 400;\">Vaginismus is said to be primary if penetration has always proved impossible or difficult. The primary form represents the highest frequency of vaginismus. It appears at the beginning of a woman\u2019s sexual life.<\/span><\/p><p><b>Secondary: <\/b><span style=\"font-weight: 400;\">Vaginismus is said to be secondary if it appears af- ter a satisfying sex life without any particular problems. Following a physical or psychological trauma, infection, hormonal change due to menopause or pelvic pathologies, penetration becomes impossible [9].<\/span><\/p><p><span style=\"font-weight: 400;\">Vaginismus can be classified into four degrees based on severity [10]:<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Levators spasm, disappearing by reassuring the patient;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Levators spasm, persistent during gynecological examina-<\/span><\/li><\/ol><p><span style=\"font-weight: 400;\">tions;<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Levators spasm, contraction of the buttocks during any at-<\/span><\/li><\/ol><p><span style=\"font-weight: 400;\">tempt at examination;<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Levator spasm, dorsal arch contraction, thigh adduction, de-<\/span><\/li><\/ol><p><span style=\"font-weight: 400;\">fensive movements, and lower limb retraction;<\/span><\/p><h2><b>Grade XO<\/b><\/h2><p><span style=\"font-weight: 400;\">Grade 4 associated with vegetative manifestations, refusal of any examination. In severe cases of vaginismus, the adductors of the thighs, the rectus abdominis and the gluteal muscles may have a reflex contraction that is triggered by imagined or anticipated attempts to penetrate the vagina or during sex [11]. Vaginismus can also be clas- sified as total or partial\/situational. It is total when the introduction of any body or object into the vagina is impossible (sanitary tampon, finger, medical material, etc.). It is partial or situational when penetra- tion is impossible or difficult and painful especially during attempts to penetrate the penis, while the introduction of other objects is pos- sible and does not generate spasms or pain.<\/span><\/p><p><span style=\"font-weight: 400;\">In the literature there are several therapeutic approaches, often combined:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Medicated [12];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Botulinum toxin injections [13-15];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Psychologist\/ psychological therapies, [16];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">In vivo exposures [17];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Sex education and sensual and sexual development tech-<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">niques [18];<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Relaxation therapies such as yoga, sophrology, acupuncture<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">etc.;<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Dilators [19];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Hypnosis, [18];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Analgesic cream [20];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Physiotherapy [21].<\/span><\/li><\/ul><h1><b>Materials and Methods<\/b><\/h1><p><span style=\"font-weight: 400;\">A 27-year-old patient comes to the office with a medical prescrip- tion for perineal rehabilitation in the context of vaginismus. The pa- tient discovered vaginismus after her marriage in 2015, as the patient had never had sex before. Sexuality for her is a delicate subject, firstly because of her religion and because of a history of sexual touching on another member of her family in her childhood, which had disturbed her psychologically. She began seeing doctors and specialists shortly after her marriage:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">In 2015, a family doctor sent her to a gynecologist.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">The patient sees two different gynecologists and carries out some gynecological examinations which turn out to be nor- mal, she is prescribed an anesthetic cream, but intercourse is still impossible, so she is advised to see a psychologist.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">In 2016 she began therapy with a psychologist which will<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">last for about a year.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">In 2018 she consults a sexologist, and she does another therapy for 6 months with another psychologist, specifically EMDR therapy (Eye Movement Desensitization and Repro- cessing). This psychotherapy makes it possible to solve the psychological, physical and relational consequences of trau- matic and disturbing life experiences.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The patient states that the therapies did her a lot of good psycho- logically, but sexual intercourse still proved impossible. After 5 years of failure in his multiple treatments, her attending physician is also trying to send her to a physiotherapist. The physiotherapy clinical examination revealed very significant anxiety in the patient despite her motivation to seek treatment. The examination was therefore carried out as the sessions progressed, respecting the fear and wish- es of the patient. She says having severe anxiety just thinking about having sex in any form. She presents with primary vaginismus, rath- er fourth degree at the first session because the vaginal examination proved impossible and she presents spasms of the levators, adductors\u00a0<\/span><span style=\"color: var( --e-global-color-accent ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">of the thighs and buttocks. The clinical examination by vaginal route was possible at the fourth session once the patient began to trust her physiotherapist more, the musculature of the pelvis and the lower limbs had already been more relaxed by stretching sessions, stretch- ing and physiotherapy combined with thermotherapy.<\/span><\/p><h2><b>Goals<\/b><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Softening and relaxation of the entire musculature of the pel- vis.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Learning to contract \/ relax the perineal musculature with an<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">emphasis on muscle relaxation.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Having sexual intercourse with vaginal penetration.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Decrease spasms and pain during intercourse.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Increased quality of life.<\/span><\/li><\/ul><h2><b>Physiotherapy Treatment<\/b><\/h2><p><span style=\"font-weight: 400;\">Create a ground of trust with the patient, based on listening, em- pathy, explanations of anatomy, physiopathology and course of treat- ment, behavioral advice: lubrication, arousal curve, use of dilators 3 times per week.<\/span><\/p><h3><b>External Approach:<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Stretching of the overall musculature of the pelvis and lower limbs. The stretching will be slow, progressive and painless in order to avoid the appearance of the defense reflex (myo- tatic reflex);<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Contract-release technique for the adductor muscles of the thighs, glutes, psoas: contract during inspiration; release during exhalation. A muscle contraction (light) is request- ed from the patient, not for the strengthening of the muscle since it is already hypertonic, but rather for a better aware- ness of the area to be released. Contraction takes place on inspiration and relaxation during expiration;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Massage, thermotherapy and analgesic and decontracting electrotherapy of the musculature of the pelvic floor and the pelvis;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Stimulation of trigger points on myofascial tensions;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Relaxation technique in short position of contracted muscu- lature (Jones technique);<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Daily self-stretching of the pelvis and lower limbs;<\/span><\/li><\/ul><p><b>Internal Approach: <\/b><span style=\"font-weight: 400;\">gradually and with respect for the pain.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Manual techniques: perineal massage, the technique con- tract \/ release with breathing;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Electrotherapy (vaginal probe): endorphic TENS 1Hz, con- ventional TENS 80 Hz, contract-release EMS for phasic con- traction (75 Hz) and tonic contraction (30 Hz);<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Positive biofeedback (vaginal probe) and especially negative biofeedback for awareness of muscle relaxation; contract-re- lease;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Learning to use dilators [19];<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Perineal self-massage and the use of dilators at home 3 times a week.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The physiotherapy treatment was carried out during the period:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">February-May 2022 with a total of 10 practice sessions and contract-release self-exercises at home approximately 2.3 times a week<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">September-November 2022 \u2013 5 sessions in the office and 3 times a week self-exercises at home to contract-release and use of dilators.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The equipment used for electrotherapy and biofeedback is the Phenix Nano Physiouro rehabilitation device and the Periform plus\/St Cloud OVA type vaginal probe, but there is the possibility of choosing a cylindrical probe for vaginal and anal rehabilitation such as Analys Plus or Anuform which have slightly smaller sizes. The prescribed di- lators are silicone dilators in size 20mm X 150mm, 24mm X 163mm, 26mm X 177mm. Start with the first size at the beginning of the ses- sion then use the larger sizes gradually (if possible). Each dilator is left in the vagina for a few minutes, then back and forth and rotational movements are performed. These movements will allow the tissues of the vagina to expand slowly. To perform several repetitions with each size while respecting the pain.<\/span><\/p><h1><b>Results<\/b><\/h1><p><span style=\"font-weight: 400;\">The intimate and psychological quality of life has been improved by fewer vaginal spasms, she easily accepts perineal re-education through the vagina and the introduction of objects such as the vaginal probe, the therapist\u2019s fingers, or dilators. The patient was able to start her sex life with vaginal penetration, sometimes with some difficul- ty, but her life as in the couple has clearly improved, as well as her psychological anguish in relation to her sex life and the worry about having children.<\/span><\/p><h1><b>Discussion<\/b><\/h1><p><span style=\"font-weight: 400;\">Vaginismus leads to a decrease in the quality of life of the woman, the couple and especially the concern of infertility. Sexologists offer multiple techniques for an accomplished sex life with or without pen- etration if this is sometimes difficult in the context of vaginismus. It is also advisable to gender-functionally analyze the partner and assess his ability to invite his partner to share sexual activities. Often, it is recommended that the patient be the master of the game in order to maintain some control over the course of the situation, which can help avoid certain pitfalls. When individual sexual functionality is restored, the patient can gradually leave control to her partner, with the aim of moving towards relational sexual functionality [22]. In the study by Liu [19], patients\u2019 motivation for exercises and regular use of dilators for at least 15 minutes per session, 3 times per week, showed anxiety scores and lower pain. The use of reading during dilation impeded progress, while relaxation techniques appeared to improve recovery.<\/span><\/p><p><span style=\"font-weight: 400;\">The presence of the partner during dilation and the use of dilators before coitus were associated with a significant reduction in pain and anxiety levels. The perineal contractions worked by physical exercis- es, manually or by electrostimulation and biofeedback promotes the perception of the receptors of vaginal sensitivity, hence the interest of also working on perineal strengthening and not only relaxation and muscle relaxation in the case of a vaginismus.<\/span><\/p><p><span style=\"font-weight: 400;\">The results of research conducted by Yaraghi [23] indicated that comprehensive standard physiotherapy, along with other measures, such as functional electrical stimulation and desensitization, could ef- fectively improve the female sexual function index patients compared to botulinum treatment. Given the superior effectiveness of physio- therapy procedures, this therapeutic method should be considered the first-line treatment of vaginismus. Simultaneously with rehabili- tation, a multidisciplinary approach with a psychologist or with a sex- ologist is recommended for better adaptation and integration of the progress of rehabilitation in the life of the couple. The ideal treatment for vaginismus must be a complex interaction between the biological, emotional, psychological, and relational components of the lives of women and couples [24]. In the future, patients may be offered the in vivo exposure technique. In vivo exposure is a technique with signifi- cant efficacy for specific phobias (shame, fear, anxiety, etc.) especially for the treatment of primary vaginismus. It can be assisted by a pro- fessional or practiced at home, this technique has the advantage of being able to be used every day and in different situations, whether or not including the partner [17].<\/span><\/p><h1><b>Conclusion<\/b><\/h1><p><span style=\"font-weight: 400;\">Perineal rehabilitation had favorable results in the context of fourth-degree vaginismus in a 27-year-old young patient who had never had sexual intercourse with vaginal penetration before. Reg- ular physiotherapy follow-up, good vaginal lubrication, diligence in performing physical exercises and the use of dilators may be recom- mended to prevent recurrences and maintain results. A multidisci- plinary approach optimizes the chances of recovery, but each wom- an is different and can react differently to the therapies mentioned above, it is up to each one to find the method or methods that suit her best. Physiotherapy should be part of one of the first intentions in cases of vaginismus.<\/span><\/p><h1><b>Declaration<\/b><\/h1><p><span style=\"font-weight: 400;\">The patient gave her written consent for the production of this article with strict respect for anonymity. This case study has been approved by the UNEFS Bucharest Research Ethics Commission with number 104\/25.01.2021.<\/span><\/p><h1><b>References<\/b><\/h1><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.cesas.lu\/perch\/resources\/whodefiningsexualhealth.pdf\"><span style=\"font-weight: 400;\">(2006) WHO. Defining Sexual Health-Report of a Technical Consultation<\/span><\/a> <a href=\"https:\/\/www.cesas.lu\/perch\/resources\/whodefiningsexualhealth.pdf\"><span style=\"font-weight: 400;\">on Sexual Health 28-31 January 2002, Geneva. 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Universit\u00e9 de Lille Fran\u00e7e.<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30506183\/\"><span style=\"font-weight: 400;\">Yaraghi M, Ghazizadeh S, Mohammadi F, Ashtiani E M, Bakhtiyari M, et al.<\/span><\/a><\/li><\/ol><p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30506183\/\"><span style=\"font-weight: 400;\">(2019) Comparing the effectiveness of functional electrical stimulation via<\/span><\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30506183\/\"><span style=\"font-weight: 400;\">sexual cognitive\/behavioral therapy of pelvic floor muscles versus local<\/span><\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30506183\/\"><span style=\"font-weight: 400;\">injection of botulinum toxin on the sexual functioning of patients with pri-<\/span><\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30506183\/\"><span style=\"font-weight: 400;\">mary vaginismus: A randomized clinical trial. International Urogynecolo-<\/span><\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30506183\/\"><span style=\"font-weight: 400;\">gy Journal 30(11): 1821-1828.<\/span><\/a><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14702882\/\"><span style=\"font-weight: 400;\">Basson R, Leiblum S, Brotto L, Derogatis L, Fourcroy J, et al. (2003) Defini-<\/span><\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14702882\/\"><span style=\"font-weight: 400;\">tions of women\u2019s sexual dysfunction reconsidered: Advocating expansion<\/span><\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14702882\/\"><span style=\"font-weight: 400;\">and revision. Journal of Psychosomatic Obstetrics &amp; Gynecology 24(4):<\/span><\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14702882\/\"><span style=\"font-weight: 400;\">221-229.<\/span><\/a><\/li><\/ol><h5>\u00a0<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-23bb40e e-flex e-con-boxed e-con e-parent\" data-id=\"23bb40e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db7cf31 e-con-full e-flex e-con e-child\" data-id=\"db7cf31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b478731 elementor-widget elementor-widget-text-editor\" data-id=\"b478731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>ISSN: 2574-1241<\/b><\/p><p><span style=\"font-weight: 400;\">DOI: <\/span><a href=\"https:\/\/dx.doi.org\/10.26717\/BJSTR.2024.55.008640\"><span style=\"font-weight: 400;\">10.26717\/BJSTR.2024.55.008640<\/span><\/a><\/p><p><b>Alexandra Tufa<\/b><b>. <\/b><span style=\"font-weight: 400;\">Biomed J Sci &amp; Tech Res<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5bfac8 e-con-full e-flex e-con e-child\" data-id=\"e5bfac8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd30f9f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fd30f9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"266\" height=\"83\" src=\"https:\/\/academiakineperineo.com\/wp-content\/uploads\/2024\/09\/image8.jpg\" class=\"attachment-large size-large wp-image-786\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2f02f2 elementor-widget elementor-widget-text-editor\" data-id=\"c2f02f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This work is licensed under Creative<\/span><\/p><p><i><span style=\"font-weight: 400;\">Commons <\/span><\/i><span style=\"font-weight: 400;\">Attribution 4.0 License<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea22b68 elementor-widget elementor-widget-text-editor\" data-id=\"ea22b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Submission Link<\/b><span style=\"font-weight: 400;\">: <\/span><span style=\"font-weight: 400;\">https:\/\/biomedres.us\/submit-manuscript.php<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74eb4f1 e-con-full e-flex e-con e-child\" data-id=\"74eb4f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a54be3 elementor-widget elementor-widget-image\" data-id=\"8a54be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"359\" height=\"193\" src=\"https:\/\/academiakineperineo.com\/wp-content\/uploads\/2024\/09\/image7.png\" class=\"attachment-large size-large wp-image-813\" alt=\"\" srcset=\"https:\/\/academiakineperineo.com\/wp-content\/uploads\/2024\/09\/image7.png 359w, https:\/\/academiakineperineo.com\/wp-content\/uploads\/2024\/09\/image7-300x161.png 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le vaginisme est une contraction involontaire des muscles du plancher pelvien suite \u00e0 une tentative ou une anticipation de rapport sexuel, une p\u00e9n\u00e9tration par un doigt ou par un objet. Le vaginisme est caract\u00e9ris\u00e9 comme un trouble de la p\u00e9n\u00e9tration, rendant ainsi toute p\u00e9n\u00e9tration douloureuse, voire impossible.<\/p>","protected":false},"author":15,"featured_media":223,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[30,28],"tags":[],"class_list":["post-820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-perineu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recuperarea Perineal\u0103 | Ce Este Perineul \u0219i Cum Te Poate Ajuta?<\/title>\n<meta name=\"description\" content=\"Afl\u0103 ce este perineul \u0219i cum recuperarea perineal\u0103 poate ajuta la \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii tale intime. 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