{"id":657,"date":"2024-09-02T10:41:43","date_gmt":"2024-09-02T10:41:43","guid":{"rendered":"https:\/\/academiakineperineo.com\/?p=657"},"modified":"2024-09-04T12:44:41","modified_gmt":"2024-09-04T12:44:41","slug":"recuperare-perineala","status":"publish","type":"post","link":"https:\/\/academiakineperineo.com\/fr\/recuperare-perineala\/","title":{"rendered":"Qu\u2019est-ce que la r\u00e9\u00e9ducation\/r\u00e9cup\u00e9ration p\u00e9rin\u00e9ale et p\u00e9rin\u00e9ale ?"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\n\t\t\t\tQu\u2019est-ce que la r\u00e9\u00e9ducation\/r\u00e9cup\u00e9ration p\u00e9rin\u00e9ale et p\u00e9rin\u00e9ale ? \n\t\t\t<\/h1> \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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p\u00e9rin\u00e9e\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le p\u00e9rin\u00e9e est la structure anatomique situ\u00e9e dans la partie inf\u00e9rieure du bassin et est pr\u00e9sent aussi bien chez la femme que chez l'homme et l'enfant. \u00a0 <\/b><\/p>

Le p\u00e9rin\u00e9e, \u00e9galement connu sous le nom de plancher pelvien, est un groupe de muscles attach\u00e9s aux os situ\u00e9s \u00e0 l\u2019avant et au bas du bassin. Ces muscles forment une sorte de hamac, \u00e0 la base du bassin, qui soutient les organes internes situ\u00e9s au-dessus de celui-ci, ayant un r\u00f4le dans :\u00a0<\/span><\/p>

  • soutenir les organes visc\u00e9raux,<\/span> \u00e9galement appel\u00e9 diaphragme pelvien\u00a0;<\/b><\/li>
  • fonction urinaire assurant la continence urinaire et la miction<\/span>;<\/b><\/li>
  • fonction g\u00e9nitale : grossesse, accouchement, rapports sexuels<\/span>;<\/b><\/li>
  • digestif : continence f\u00e9cale et d\u00e9f\u00e9cation.<\/span><\/li>
  • \u00a0<\/li><\/ul>



    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Ilustra\u021bie\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    La r\u00e9\u00e9ducation\/r\u00e9cup\u00e9ration p\u00e9renne et \u00e0 qui s\u2019adresse-t-elle ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    La r\u00e9\u00e9ducation pelvi-p\u00e9rin\u00e9ale peut \u00eatre d\u00e9finie comme un ensemble de techniques sp\u00e9cifiques non chirurgicales et non pharmaceutiques visant \u00e0 traiter les dysfonctionnements statiques pelviens des organes pelviens, urinaires, digestifs et sexuels. Il s'adresse aux femmes, aux hommes et aux enfants pr\u00e9sentant des dysfonctionnements uro-g\u00e9nitaux.\u00a0<\/p>

    Ceci est recommand\u00e9 dans les cas suivants :\u00a0<\/p>

    • Incontinence urinaire d'effort :<\/span> perte involontaire d'urine lors d'un effort physique, de toux, d'\u00e9ternuement ou de rire<\/span>;<\/span><\/li>
    • Incontinence par imp\u00e9riosit\u00e9\u00a0: besoin urgent d'uriner et perte involontaire d'urine s'il n'y a pas assez de temps pour atteindre les toilettes.<\/span>;<\/span><\/li>
    • Hyperactivit\u00e9 v\u00e9sicale : le besoin constant d\u2019aller aux toilettes ;\u00a0<\/span><\/li>
    • Vidange difficile ou incompl\u00e8te de la vessie\u00a0;<\/span><\/li>
    • Perte accidentelle du contr\u00f4le du sphincter ur\u00e9tral ou anal<\/span>;<\/span><\/li>
    • Incontinence anale<\/span>gaz ou mati\u00e8res f\u00e9cales\u00a0;<\/span><\/li>
    • Prolapsus g\u00e9nital : perception de lourdeur au niveau du vagin, inconfort, sensation de tension ou de tiraillement, ou descente du contenu pelvien<\/span>;<\/span><\/li>
    • Douleur dans la r\u00e9gion pelvi-p\u00e9rin\u00e9ale<\/span>ah\u00a0;<\/span><\/li>
    • Dyspareunie : douleur ou inconfort lors des actes sexuels ;<\/span><\/li>
    • Incontinence urinaire chez l'homme surtout apr\u00e8s des op\u00e9rations de la prostate\u00a0;<\/span><\/li>
    • Constipation chronique<\/span><\/li>
    • Incontinence urinaire ou f\u00e9cale chez l'enfant (encopr\u00e9sie, \u00e9nur\u00e9sie)\u00a0<\/span><\/li>
    • Diastasis abdominal<\/span><\/li><\/ul>





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      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Perineul este structura anatomic\u0103 aflat\u0103 in partea inferioar\u0103 a bazinului \u0219i este prezent\u0103 at\u00e2t la femei c\u00e2t \u0219i la b\u0103rba\u021bi \u0219i copii. <\/p>\n

      Perineul denumit \u0219i plan\u0219eul pelvin este reprezentat de un grup de mu\u0219chi ata\u0219at de oasele din partea anterioar\u0103 \u0219i inferioar\u0103 a pelvisului. <\/p>","protected":false},"author":15,"featured_media":546,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[30,28],"tags":[],"class_list":["post-657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-perineu"],"yoast_head":"\nRecuperarea Perineal\u0103 | Ce Este Perineul \u0219i Cum Te Poate Ajuta?<\/title>\n<meta name=\"description\" content=\"Afl\u0103 ce este perineul \u0219i cum recuperarea perineal\u0103 poate ajuta la \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii tale intime. Descoper\u0103 tehnicile de reeducare perineal\u0103. 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